Friday, January 11, 2019

News & Notes: January 11, 2019

With a new year comes new products. Caulipower has launched a frozen, gluten-free cauliflower tortilla line with Original and Grain Free varieties. The Grain Free Cauliflower Tortilla features chickpea flour with 7 grams of protein and only 8 net carbs per tortilla. Both varieties will be available on Amazon and at select retailers this February.

Annie's new gluten-free cookie dough protein bars, with 6 grams of protein and 3 grams of fiber, come in two flavors: peanut butter and chocolate peanut butter.

No information is available on Udi's Gluten Free's website, but the company has released brownie and chocolate-flavored mug cake mixes.

Quinn Snacks' new gluten-free peanut butter-filled and dark chocolate peanut butter-filled pretzel nuggets are available exclusively at Whole Foods. They’ll be in all stores by January 29th.

As I mentioned last summer, the Girl Scouts are introducing a new gluten-free cookie for the 2019 season. The chewy caramel chocolate chip cookie is made with semi-sweet chocolate chips, sea salt, caramel and gluten-free oat flour. Not all troops will have them and they are in limited quantities, so ask around early.

Katz Gluten Free has debuted mini muffins - blueberry, chocolate chip and fudge brownie. By ordering any of Katz's gluten-free baked goods through this link, you'll be supporting Gluten Free Philly through a small affiliate commission - thank you!

Del Frisco's Grille (225 S. Broad St., 215-309-1154) opened on the Avenue of the Arts in Center City Philadelphia last month. Lunch, dinner and brunch menus note gluten-free items.

Tuesday, January 8, 2019

Above and Beyond at Bocconcini

By Sara Blank

Bocconcini, a homestyle eatery just off of Philadelphia's Avenue of the Arts (1334 Pine St., 215-545-2482), has embraced what many restaurants ignore, joining its neighbor Giorgio on Pine at the forefront of gluten-free Italian dining in Philadelphia. While other restaurants may add an obligatory gluten-free pasta dish or pizza to their menu without taking precautions to avoid cross contact, Bocconcini is at the other extreme. This makes sense, as the chef-owner of Bocconcini, Crystal Fox, was the one-time chef at Giorgio on Pine, the original gluten-free-before-anyone-else restaurant. In fact, Bocconcini took over the former location of Giorgio Pizza on Pine in 2017.

After settling in during a recent visit, our server's first question was whether we were gluten free. I was dining with two friends - one of whom, like me, maintains a gluten-free diet and another who has no food restrictions. As the server brought out a generous, complimentary plate of gluten-free bread, she helpfully explained that the entire standard menu could be made gluten free.

Our server explained that the seriousness of avoiding cross-contamination was so important that absolutely nothing with gluten was allowed in or near the fryer. Items that went in the fryer, such as meatballs, universally use gluten-free ingredients like breadcrumbs to avoid the possibility of cross-contamination. In unison, my gluten-free friend and I asked, “Why?” wondering if there was Celiac in someone's family or even if the chef herself had an allergy. Refuting these theories, she explained that Fox is passionate about creating a positive and safe experience for everyone who loves gluten-free food.

Bocconcini is ideal for a night on the town regardless of whether one has dietary restrictions. A huge draw for dates or a friends' night out is that Bocconcini is BYOB, which takes the sting out of ordering expensive cocktails and justifies a splurge on pricier menu options or an extra appetizers. Having split two starters and enjoying our own entrĂ©es, we walked away paying less than $50 a person - and with leftovers. For appetizers, we enjoyed the fist-sized meatballs smothered in cheese and fried cauliflower served over a fra diavolo sauce. Both dishes were amazing; having meatballs was particularly exciting since most restaurant versions are not gluten free, while the fried cauliflower was surprisingly flavorful - reminiscent of General Tso’s chicken. While the menu offers many delicious-sounding options, my fellow gluten-free diner could not resist ordering penne a la vodka with crab and wilted spinach. Meanwhile, our non-gluten-free companion shared the appetizers but opted for a traditional ravioli dish.

Hopefully, Bocconcini marks a trend in homestyle Italian restaurants creatively exploring options for those with dietary restrictions. In the meantime, grab a couple bottles of wine and stretchable pants for a night out at Bocconcini. You’ll leave healthy, but never hungry

Sara Blank is a 26-year-old agency copywriter living in Center City Philadelphia. She was diagnosed with Celiac Disease at age 18, right when "gluten free" entered the zeitgeist. Follow her on Instagram at @SarBlank.